Services and Pricing
I work with adults, 18+ years old. As a generalist I work with a range of concerns and presentations including: anxiety, depression, trauma, relationships/interpersonal, grief and loss, body image, self-esteem, life transitions, stress, and perfectionism.
Typically I use the following therapeutic modalities:
Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Eye Movement Desensitization and Reprocessing, and mindfulness and compassion-based approaches.
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Some benefits of therapy include:
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Greater self understanding and compassion
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Increased emotional and psychological wellbeing
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Enhanced navigation of stressful and emotional experiences
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Improved interpersonal relationships
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Healing past painful or traumatic experiences
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Expanded awareness of unhelpful patterns
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Intentional and mindful embodiment
15-minute introductory conversation: Free
Initial Intake Session: $275
Individual Psychotherapy Sessions: $225
Insurance: Currently not accepted.
Payment: Major Credit Cards, Debit Cards, and FSA/HSA
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Good Faith Estimate:
You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost.
Under the law, section 2799B-6 of the Public Health Service act, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided.
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You have the right to receive a Good Faith Estimate for the total expected cost of any health care items or services upon request or when scheduling such items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
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If you schedule a health care item or service at least 3 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask any health care provider or facility for a Good Faith Estimate before you schedule an item or service. If you do, make sure the health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after you ask.
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If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1- 800-985-3059.
Please note that I am unable to provide crisis support outside of scheduled appointments. If you are experiencing a mental health emergency please call or text 988, visit https://988lifeline.org, call 911, or go to the nearest emergency room.